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Free Rein Wellbeing

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Free Rein Wellbeing

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Counselling & Psychotherapy

Counselling & Psychotherapy Counselling & Psychotherapy

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Equine Assisted Learning

What is Equine Assisted Psychotherapy (EAP)?

What is Equine Assisted Psychotherapy (EAP)?

What is Equine Assisted Psychotherapy (EAP)?

 Equine Assisted Psychotherapy or EAP, developed by the Equine and Animal Assisted Psychotherapy Institute, is a professional, innovative and experiential approach to counselling, psychotherapy and mental health that supports clients of all ages in addressing therapeutic goals (emotional, cognitive, behavioural, relationship and mental health conditions), with horses as assistants, support and co-facilitators in this process. EAP is offered by registered Counsellors, Psychotherapist or registered mental health practitioners, such as Social Workers and Psychologists. EAP can assist in personal development, professional development and developing leadership skills in teams and individuals. EAL is a fast-growing modality across Australia as well as internationally. National Disability Insurance Scheme (NDIS) clients benefit greatly from EAL services as do children and adolescents. 

Why Horses?

What is Equine Assisted Psychotherapy (EAP)?

What is Equine Assisted Psychotherapy (EAP)?

 Horses are beautiful, intelligent, sensitive and strong beings who can evoke strong feelings in clients or engage clients in the learning process. Calm and healthy horses can assist in co-regulating a client's nervous system, can model healthy living and expression of feelings, as well as offering non judgemental safety and trust. Horses can offer unique bio feedback and hold clients in a way traditional learning and therapy environments cannot. The natural environment can also contribute positively to learning outcomes for clients. EAP is particularly beneficial for those that struggle with room based interventions.

What are some Benefits of EAP

What is Equine Assisted Psychotherapy (EAP)?

What are some Benefits of EAP

  • Improved social skills 
  • Empathy and relationship skills 
  • Distress tolerance 
  • Confidence and self esteem 
  • Reducing stress 
  • Boundary setting 
  • Promoting movement and activity Meaningful connection 
  • Proven scientific benefits of mindfulness 
  • Increased attention 
  • Problem solving 
  • Connection with nature 

Who attends EAP?

What happens in an EAP session?

What are some Benefits of EAP

Clients experiencing:

  • Anxiety 
  • Depression 
  • Trauma
  • Addiction
  • Eating disorders 
  • Relational Issues
  • looking for alternatives to room based therapy 
  •  Children, Adolescents & Adults 
  • NDIS Participants 
  • Neurologically diverse clients
  • Corporate Teams Leaders and Managers 
  • Organisations 
  • Personal Development clients 
  • School groups 
  • Carers & Foster Carers
  • And more 

What happens in an EAP session?

What happens in an EAP session?

What happens in an EAP session?

 In EAP, clients are offered ‘safe’ (physically and emotionally) experiences with horses for the purpose of exploring self-experience in relationship, building self-awareness, building awareness of patterns or habits that are no longer serving clients well, developing psychological, social and emotional skills, and addressing therapeutic goals clients have identified. 

What does an EAP Session look like?

What happens in an EAP session?

What happens in an EAP session?

  •  Observation of horses 
  • Meeting with horses at liberty
  •  Lead-line experiences including touching, 
  • Liberty leading (leading horses without a lead rope) 
  • Creative activities with horse 



Certification




Free Rein Wellbeing is Fully Insured through Membership with the International Institute of Complementary Therapists as a Certified Equine Assisted Psychotherapist with the Equine Psychotherapy Institute, and Registered Counsellor with Australian Counselling Association.

What If's & FAQ's

  What if I don't have experience with horses?

No horse or riding experience is necessary, in fact it can be just as helpful to not have any experience. 

Do I have to ride the horses? 

No, sessions are not mounted, all sessions are conducted with human feet on the ground. 

What do I wear?

Wear weather appropriate clothing, sun hat or rain coat and closed sturdy footwear, you may like to consider sunscreen or bug repellent.  As we are located high on the hills of Yallourn North, it can often be a few degrees hotter or cooler, so you may choose to layer your clothing.

What do I bring?

Bring any medications you may need, and you may like to bring a drink. 

 We Love Animals

 However for Biosecurity and Safety of the Animals at Free Rein, we request that you please leave yours at home.

More Questions? Give us a call

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